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AIIMS, Harvard, Stanford-trained gastroenterologist reveals if quinoa is a good source of protein, can be eaten raw

India, Dec. 17 -- Quinoa is one of the superfoods that has become a major part of wellness trends, with people incorporating it into their daily diets. However, before introducing any new ingredient i... Read More


Ambani's 'choti bahu' Radhika Merchant twins in black with Anant Ambani to meet Lionel Messi in Jamnagar

India, Dec. 17 -- Lionel Messi is in India for his GOAT (Greatest of All Time) tour, during which he visited Mumbai, Kolkata, and Delhi. After meeting fans from the country, Argentina's World Cup-winn... Read More


Relationship coach shares practical tips on how to be a better husband when you are hoping for more intimacy with wife

India, Dec. 17 -- Have you been feeling distant from your partner, which is also taking a toll on the intimacy level between you? Often, couples struggle to reconcile because they don't recognise the ... Read More


Gastroenterologist reveals the right way to do calf raises, reduce post-meal blood sugar spike by 52%

India, Dec. 17 -- Walking has been classified by experts as an excellent exercise for controlling blood sugar spikes. However, if you don't have much time on your hands, you can also do calf raises. ... Read More


Fitness coach who lost 10 kg fat shares her 'simple, repeatable and realistic' plan to achieve weight loss goals

India, Dec. 16 -- Weight loss is an uphill climb. You need patience, consistency, and healthy goals to achieve it. When you have sustainable plans, they might take time to show results, but they are l... Read More


Cardiologist explains how to exercise to prevent heart failure: Just 150 minutes every week

India, Dec. 16 -- To build a healthy heart, in fact, to achieve overall fitness, experts and doctors often recommend working out every day. But what is the right amount of exercise to ensure that your... Read More


Alia Bhatt owns the night at the Filmfare OTT Awards dressed in a sensual vintage Herve Leger 1993 dress

India, Dec. 16 -- Alia Bhatt attended the star-studded Filmfare OTT Awards 2025 on December 15 in Mumbai. The star walked the black carpet dressed in a stunning, all-black Herve Leger 1993 dress. Let'... Read More


Not Goa or Gujarat, this was most-visited state in 2025: Report

India, Dec. 16 -- Indians love to travel. According to Cleartrip's Unpacked 2025 report, in 2025, Gen Z led the travel trends with 650 percent growth in travel bookings and a smarter shift towards val... Read More


Ahmedabad physician shares the key foods and nutrients you should include in your diet for a healthier thyroid

India, Dec. 16 -- The thyroid gland is a vital endocrine (hormone-producing) gland which plays a major role in the metabolism, growth, and development of the human body. According to the National Inst... Read More


Chiropractor shares 1 simple movement to check if your shoulder joints are healthy; suggests 1 stretch to fix it

India, Dec. 16 -- Hearing a crack in your shoulder every time you move or feeling stiffness there is not a good sign. However, there is nothing a good stretch or regular exercise cannot fix. In a Nov... Read More